Need a little “me” time?Â TryingÂ toÂ squeezeÂ more exercise into a busy life. Me too. I’ve been going to Bikram Yoga lately. It’s crazy. But I’m turning into one of those crazy hot yoga people I once mocked. I wish, though, that I had a room in my house and a source of video classes so I could fit in more of it without the commute. Hot Yoga requires more than just a mat and stretchy pants, though. You need heat and humidity. But now that I’m started on this obsession, maybe I’ll branch out to yoga at normalÂ temperatures.
My Yoga OnlineÂ offers more than 1,000 video sessions led by world-renowned instructors, though it doesn’t offer Bikram Yoga because the site is meant to be yoga Â you can take with you on the road. But My Yoga Online is unlocking its entire inventory of classes for May in honor of Mother’s Day. So it’s a great time to start a new habit. The classes will be available for free until May 31st, 2013.
So grab a tablet or fire up your computer and get limber. You don’t have to fret the yoga fashion choices.
And you (hopefully) won’t have to put up with any instructors like this one (warning: some cussing in this video):
If you find you like My Yoga Online and want more, I can get you a full year of it for free. All you have to do is like my Facebook page. I’ll send the winner a code. Extra points if you make us laugh.